Yoga Restore Wellness Retreat

Join Jessie Chapman and facilitators for this all-inclusive Radiance Byron Bay Yoga Restore Wellness Retreat staying at the beautiful ocean views Sangsurya Retreat.

Each day on retreat is an inspired journey towards your relaxed and energised self with dedicated twice daily yoga practice, guided beach and nature walks, organic passion meals and juices, core strength classes, restorative yoga, meditation, yoga Nidra and a range of other healing art classes for strength, clarity, restoration and stillness.

Everyone is welcome and well cared for by Jessie and the experienced Radiance facilitators. The yoga classes are designed for all, from the complete beginner to those with a regular practice, with lots of nourishing one-on-one yoga adjustments and instruction.

Daily Rituals

Wake up in stunning surrounds
6.30 am: Full body loosening, joint limbering, pranayama & stillness
7 am: Inspirational morning yoga practice
9 am: Fresh morning juice & delicious buffet breakfast
10 am: Guided beach walk / spa treatments / rest / swim
1 pm: Restoration yoga / core strength class
1.30 pm: Delicious & abundant organic lunch
2. 30 pm: Rest, join a walk / spa treatments / quiet time
4.30 pm: Afternoon deep rest & restoration yoga
6.30 pm: Rest / journal / sip tea / swim
7 pm: Delicious hearty soup
8 pm: Yoga Nidra / guided relaxation / other deep restorative sleep

Inclusions

• 5 nights lovely retreat accommodation
• All organic, delicious vegetarian meals & fresh juices
• A 1-hour Massage or Reiki Healing
• Morning yoga with Jessie & facilitators
• Afternoon restoration yoga with Jessie & facilitators
• Daily guided beach, nature & tea tree lake walks
• A Cape Byron lighthouse walk, yoga & swim
• Pre-lunch restoration yoga or core strength classes
• Healthy eating tips & cooking demonstration with our cook
• Evening yoga Nidra
• Yogadance, chanting & other healing art classes for joy & renewal
• All day beverages, filtered water, fresh fruits & supportive nutrients

Yoga, Restoration & Stillness

The morning yoga classes are an inspired journey of stillness and breath awareness, full body loosening and joint limbering, gentle warm-up vinyasa yoga sequences, core awareness and yoga posture practice to cultivate flexibility, strength, stability and alignment. Lots of one-on-one yoga adjustments and instruction is given with modifications and props used where needed.

The afternoon yoga classes combine gentle stretching and opening along with deep rest and restoration yoga, relaxing the nervous system and whole body and restoring energy levels. Restoration yoga naturally cultivates relaxed full breathing, stillness and connection.

Other yoga practices and classes throughout the retreat include the pre-lunch Restoration Yoga, Core Strength, Guided Sitting in Stillness, Pranayama and Slow Mindful Walking along with evening Yoga Nidra, guided lying down Sound Healing and Mantra Chanting.

Organic Meals

The wholesome meals are lovingly prepared using fresh all-organic ingredients that are abundant, delicious, energising and always a highlight of the retreat. Free of meat, dairy, wheat, cane sugar, highly processed and oily foods, your body will be lightly cleansing and renewing throughout the retreat however this is not a fast and you will not go hungry. Each morning after yoga we enjoy a fresh juice and a delicious buffet breakfast. Lunch is another delicious and abundant buffet and dinner is a hearty and delicious soup – allowing the digestive system to rest from chewing as we move towards our sleep. All day fruits, beverages, ginger, lemon, filtered water, apple cider vinegar and spirulina powder are available for extra nourishment, cleansing and hydration. By the retreats end you’ll be looking and feeling radiant and inspired with clear eyes, glowing skin and abundant energy.

Accommodation & Location

Staying five-nights at Sangsurya Retreat, a beautiful 10-acre ocean views retreat located 3 km from Byron Bay town centre with saltwater swimming pool, large wooden floor yoga hall and beautifully furnished rooms and cabins with aircon, fans and ensuite bathrooms.

Note:  Many people join our Byron Bay Yoga Restore Wellness Retreat on their own and can either book a single room or share with another participant.

Massage & Spa Healing

The Radiance therapists offer in-house:

• Reiki Healing
• Deep Tissue & Relaxation Massage
• Hawaiian Massage
• Ayurvedic Indian Head Treatment
• Aromatherapy & Ayurvedic Facials
• Foot Scrub & Reflexology
• Full Body Salt Scrubs
  *All treatments use natural organic products
  *Menu is emailed upon registration

Note: Extra massage and holistic spa treatments are available to book with the Radiance therapists.

Not included

Airfare, travel insurance or airport transfers

• 5 Nights | 6 Days
• Twin share room + ensuite $2,635 per person
• Small single room + ensuite  $2,775 per person
• Large single room + shared ensuite $2,775 per person
• Single room + ensuite $2,975 per person

6 Night | 7 Day NYE Restore Retreat – 28DEC – 03JAN 2025

Solo guest can request to share a room with another guest